NEW:AI & the grid — 19-plank platformNEW:MRA spending dashboard

Where Does Your Representative's Budget Go?

Every House member receives ~$2 million a year in taxpayer money to run their office. How they spend it tells you what they value.

Two terms used throughout this dashboard
  • Office budget — the ~$2 million each House member receives every year to run their office (formally called the Members' Representational Allowance or MRA). Pays for staff, district offices, travel, mailings, and ads. Separate from the member's campaign account.
  • Taxpayer-funded mail / franked mail — mailings a member can send to constituents using their office budget. Must be informational (not campaign advocacy), and members can't send any in the 60 days before an election they are running in.

Your representative receives approximately $2 million per year in taxpayer money to run their office. The data below is the actual spending, pulled from the House Statement of Disbursements.

Year
Spending patterns shift dramatically in election years — try the toggles above to see the same offices in a primary year, a general-election year, and a non-election year.

Brad Sherman

CA-32
29 years in office
Total office budget spent (2022)
$2,020,410
Personnel58%
Travel0.5%
Rent / utilities8.3%
Constituent mail$198K

Alexandria Ocasio-Cortez

NY-14
7 years in office
Total office budget spent (2022)
$1,786,262
Personnel79%
Travel0.5%
Rent / utilities7.5%
Constituent mail$943

Ilhan Omar

MN-5
7 years in office
Total office budget spent (2022)
$1,784,308
Personnel79%
Travel4.2%
Rent / utilities5.0%
Constituent mail$49K

Ayanna Pressley

MA-7
7 years in office
Total office budget spent (2022)
$1,878,482
Personnel83%
Travel1.1%
Rent / utilities4.5%
Constituent mail$17K

How they allocate it (2022)

ShermanCA-32 · $2.0MPersonnel Compensation: $1,176,298 (58.2%)58%Rent, Communications, Utilities: $168,250 (8.3%)Travel: $10,339 (0.5%)Other Services: $45,573 (2.3%)Printing & Reproduction: $352,398 (17.4%)17%Supplies & Materials: $44,415 (2.2%)Equipment: $25,636 (1.3%)Franked Mail: $197,501 (9.8%)10%Ocasio-CortezNY-14 · $1.8MPersonnel Compensation: $1,412,734 (79.1%)79%Rent, Communications, Utilities: $133,877 (7.5%)Travel: $8,270 (0.5%)Other Services: $86,658 (4.9%)Printing & Reproduction: $46,115 (2.6%)Supplies & Materials: $64,641 (3.6%)Equipment: $33,025 (1.8%)Franked Mail: $943 (0.1%)OmarMN-5 · $1.8MPersonnel Compensation: $1,409,682 (79.0%)79%Rent, Communications, Utilities: $88,966 (5.0%)Travel: $75,728 (4.2%)Other Services: $53,122 (3.0%)Printing & Reproduction: $61,760 (3.5%)Supplies & Materials: $27,211 (1.5%)Equipment: $18,569 (1.0%)Franked Mail: $49,270 (2.8%)PressleyMA-7 · $1.9MPersonnel Compensation: $1,553,529 (82.7%)83%Rent, Communications, Utilities: $84,910 (4.5%)Travel: $21,515 (1.1%)Other Services: $113,407 (6.0%)Printing & Reproduction: $12,800 (0.7%)Supplies & Materials: $56,511 (3.0%)Equipment: $19,110 (1.0%)Franked Mail: $16,700 (0.9%)
Personnel Compensation
Personnel Benefits
Rent, Communications, Utilities
Travel
Other Services
Printing & Reproduction
Supplies & Materials
Equipment
Franked Mail

Brad Sherman

CA-32 · 2022 spending
Personnel Compensation: $1,176,298 (58.2%)Printing & Reproduction: $352,398 (17.4%)Franked Mail: $197,501 (9.8%)Rent, Communications, Utilities: $168,250 (8.3%)Other Services: $45,573 (2.3%)Supplies & Materials: $44,415 (2.2%)Equipment: $25,636 (1.3%)Travel: $10,339 (0.5%)$2.0Mtotal
Personnel Compensation58%
Printing & Reproduction17%
Franked Mail10%
Rent, Communications, Utilities8%
Other Services2%

Alexandria Ocasio-Cortez

NY-14 · 2022 spending
Personnel Compensation: $1,412,734 (79.1%)Rent, Communications, Utilities: $133,877 (7.5%)Other Services: $86,658 (4.9%)Supplies & Materials: $64,641 (3.6%)Printing & Reproduction: $46,115 (2.6%)Equipment: $33,025 (1.8%)Travel: $8,270 (0.5%)$1.8Mtotal
Personnel Compensation79%
Rent, Communications, Utilities7%
Other Services5%
Supplies & Materials4%
Printing & Reproduction3%

Ilhan Omar

MN-5 · 2022 spending
Personnel Compensation: $1,409,682 (79.0%)Rent, Communications, Utilities: $88,966 (5.0%)Travel: $75,728 (4.2%)Printing & Reproduction: $61,760 (3.5%)Other Services: $53,122 (3.0%)Franked Mail: $49,270 (2.8%)Supplies & Materials: $27,211 (1.5%)Equipment: $18,569 (1.0%)$1.8Mtotal
Personnel Compensation79%
Rent, Communications, Utilities5%
Travel4%
Printing & Reproduction3%
Other Services3%

Ayanna Pressley

MA-7 · 2022 spending
Personnel Compensation: $1,553,529 (82.7%)Other Services: $113,407 (6.0%)Rent, Communications, Utilities: $84,910 (4.5%)Supplies & Materials: $56,511 (3.0%)Travel: $21,515 (1.1%)Equipment: $19,110 (1.0%)Franked Mail: $16,700 (0.9%)Printing & Reproduction: $12,800 (0.7%)$1.9Mtotal
Personnel Compensation83%
Other Services6%
Rent, Communications, Utilities5%
Supplies & Materials3%
Travel1%

Outbound mail & ads, year by year

Each cluster is one year; each bar is one member. Primary years (2022 and 2024) are tinted yellow — the cycle pattern jumps out: incumbents tend to spend more taxpayer money on constituent contact in election years.

$0$129K$259K$388K$517KSherman 2019: $186,188Ocasio-Cortez 2019: $1,402Omar 2019: $3,490Pressley 2019: $8132019Sherman 2020: $36,048Ocasio-Cortez 2020: $1,825Omar 2020: $12,764Pressley 2020: $2,2572020Sherman 2021: $81,182Ocasio-Cortez 2021: $2,561Omar 2021: $19,197Pressley 2021: $75,3962021Sherman 2022: $517,443Ocasio-Cortez 2022: $7,464Omar 2022: $109,306Pressley 2022: $28,9602022primarySherman 2023: $229,596Ocasio-Cortez 2023: $5,995Omar 2023: $53,910Pressley 2023: $1,1572023Sherman 2024: $382,225Ocasio-Cortez 2024: $7,483Omar 2024: $180,951Pressley 2024: $36,8362024primarySherman 2025: $94,029Ocasio-Cortez 2025: $36,878Omar 2025: $18,728Pressley 2025: $2,4222025
Sherman
Ocasio-Cortez
Omar
Pressley
Why this matters: $2M × 435 members = $870.0M a year in discretionary office spending. How members allocate it reveals their priorities more clearly than any speech.

How I'll spend the office budget

Marena Lin · CA-32

If I'm elected, here's how I'll allocate the same $2 million budget the incumbent has been receiving for almost three decades.

  • Fully bilingual constituent services. Spanish at minimum, with additional language coverage matched to the district.
  • Living wage for everyone on staff. No unpaid interns. AOC sets a $52,000 floor and $80,000 cap; we'll match or exceed.
  • Public dashboard for casework metrics. Medicare/Medi-Cal enrollments, ICE detention interventions, languages served — updated quarterly.
  • Annual office-budget transparency report. Every line item published, in plain English, with vendor context.
  • Staff that reflects CA-32. Our office should look like the district that elected it.
Source data — download the raw CSVs (40 quarters)

Every quarterly CSV the dashboard is built from. Download any quarter to verify the numbers yourself by hand — the methodology page documents every filter and aggregation in enough detail to re-derive each headline figure in a spreadsheet.

These files are the unedited House Statement of Disbursements quarterly Detail tables, mirrored at https://mra-sod-archive.marenalinforcongress.com for stable access. The originals live at house.gov.

QuarterSizeMatching rowsMirror (R2)Original (house.gov)
2025Q419.2 MB6652025Q4.csvhouse.gov
2025Q325.1 MB7142025Q3.csvhouse.gov
2025Q225.7 MB7922025Q2.csvhouse.gov
2025Q126.1 MB8412025Q1.csvhouse.gov
2024Q424.7 MB7422024Q4.csvhouse.gov
2024Q324.2 MB6572024Q3.csvhouse.gov
2024Q225.0 MB8282024Q2.csvhouse.gov
2024Q128.1 MB8552024Q1.csvhouse.gov
2023Q423.6 MB8442023Q4.csvhouse.gov
2023Q325.4 MB7852023Q3.csvhouse.gov
2023Q224.8 MB7102023Q2.csvhouse.gov
2023Q126.0 MB8772023Q1.csvhouse.gov
2022Q421.6 MB6592022Q4.csvhouse.gov
2022Q320.2 MB7942022Q3.csvhouse.gov
2022Q219.0 MB7472022Q2.csvhouse.gov
2022Q119.6 MB6972022Q1.csvhouse.gov
2021Q417.6 MB5692021Q4.csvhouse.gov
2021Q316.8 MB5982021Q3.csvhouse.gov
2021Q216.1 MB4482021Q2.csvhouse.gov
2021Q117.2 MB5552021Q1.csvhouse.gov
2020Q414.1 MB4312020Q4.csvhouse.gov
2020Q314.4 MB4672020Q3.csvhouse.gov
2020Q214.0 MB4632020Q2.csvhouse.gov
2020Q121.0 MB8412020Q1.csvhouse.gov
2019Q419.2 MB7742019Q4.csvhouse.gov
2019Q318.8 MB7322019Q3.csvhouse.gov
2019Q219.0 MB7432019Q2.csvhouse.gov
2019Q134.0 MB4082019Q1.csvhouse.gov
2018Q415.8 MB1752018Q4.csvhouse.gov
2018Q315.9 MB1612018Q3.csvhouse.gov
2018Q216.7 MB1732018Q2.csvhouse.gov
2018Q119.1 MB2502018Q1.csvhouse.gov
2017Q415.9 MB1392017Q4.csvhouse.gov
2017Q316.5 MB1802017Q3.csvhouse.gov
2017Q216.8 MB1882017Q2.csvhouse.gov
2017Q117.9 MB1902017Q1.csvhouse.gov
2016Q415.4 MB2142016Q4.csvhouse.gov
2016Q315.7 MB1672016Q3.csvhouse.gov
2016Q217.1 MB1962016Q2.csvhouse.gov
2016Q117.9 MB2042016Q1.csvhouse.gov

The complete manifest with download URLs is also available as JSON: manifest.json.

Where Does Your Representative's Budget Go? | MRA Spending Dashboard